Overcoming Anxiety: Relief For Worried People (Physical And Mental Well-being Minibooks Series)
David PowlisonBooklet 2010-11-30
Publisher Description
You know the feeling--your mind spins around and around with the same worries, problems, and fears. You feel like you can't escape, can't breathe. Perhaps some days your anxiety is so overwhelming that it's hard for you to believe that anyone, even God, could help you.
David Powlison helps you discover what your anxiety reveals about your heart. He shows you how to bring your anxious thoughts to God, the only person who can give you a life of peace. You will learn specific ways to replace your free-floating anxiety with trust in God and how to walk by faith through your day.
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Publisher Description
You know the feeling--your mind spins around and around with the same worries, problems, and fears. You feel like you can't escape, can't breathe. Perhaps some days your anxiety is so overwhelming that it's hard for you to believe that anyone, even God, could help you.
David Powlison helps you discover what your anxiety reveals about your heart. He shows you how to bring your anxious thoughts to God, the only person who can give you a life of peace. You will learn specific ways to replace your free-floating anxiety with trust in God and how to walk by faith through your day.