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Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health

Caroline Leaf

Paperback 2015-08-04

According to current scientific research, our thought patterns can have a major impact on our health overall. Communication pathologist and popular speaker Caroline Leaf presents a 21-day plan for getting your mind under control and obtaining the benefits of a detoxified thought life!

Publisher Description

:According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.

Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

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$26.99

According to current scientific research, our thought patterns can have a major impact on our health overall. Communication pathologist and popular speaker Caroline Leaf presents a 21-day plan for getting your mind under control and obtaining the benefits of a detoxified thought life!

Publisher Description

:According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.

Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

Koorong Code420971
ISBN0801018390
EAN9780801018398
Pages240
DepartmentBooks
CategoryChristian Living
PublisherBaker Book House
Publication DateAug 2015
Dimensions15 x 139 x 215mm
Weight0.333kg