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Breaking Free: A Recovery Workbook For Facing Codependence

Paperback|Dec 1989
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$39.99

9780062505903


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9780062505903
-Publisher

In her pioneering "Facing Codependence," Pia Mellody traced the origins of codependence back to childhood and a wide range of emotional, spiritual, intellectual, physical, and sexual abuses. Now in this innovative new workbook, she presents a step-by-step journal-keeping method for moving toward recovery from codependence. Based on such concepts as the "precious child" and the five core symptoms of codependence, along with the Twelve-Step process of recovery used by Codependents Anonymous, "Breaking Free" provides strategies and insights for attacking the fundamental problem in codependence--the lack of dependence on self. ^ In a three-part approach to recovery, Mellody first shows recovering codependents how to move beyond denial of their childhood history of abuse. She then offers techniques to identify concrete ways in which the symptoms of codependence operate in their lives. Finally, Mellody guides users through the process of identifying and recording specific instances of imp
-Publisher

PRODUCT DETAIL
  • Catalogue Code 87461
  • Product Code 0062505904
  • EAN 9780062505903
  • Pages 448
  • Department General Books
  • Category Christian Living
  • Sub-Category Recovery
  • Publisher Harperone
  • Publication Date Dec 1989
  • Dimensions 178 x 236 x 29mm
  • Weight 0.602kg

Andrea Wells Miller

Miller is president of A. W. Miller & Associates, a communications company.

Pia Mellody

Pia Mellody is an internationally renowned lecturer on the childhood origins of emotional dysfunc-tion. Her recovery work-shops have benefited people all over the world and her bestselling books have been translated into many languages. She is a member of the faculty at The Meadows Treatment Center, a residential center for victims of trauma, emotional abuse, and addictions, in Wickenburg, Arizona.

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