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Complete Self Help For Your Nerves

Paperback|Jun 2008
Product Rating: 0

$24.99

In her two best-selling books, Self-help for your Nerves and More Self-Help for your Nerves, Dr Claire Weekes helped generations of sufferers of nervous tension and panic attacks. In this comprehensive volume, which brings together the best of her advice...


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In her two best-selling books, Self-help for your Nerves and More Self-Help for your Nerves, Dr Claire Weekes helped generations of sufferers of nervous tension and panic attacks. In this comprehensive volume, which brings together the best of her advice and self-help techniques, people can learn how to treat themselves through her compassionate and practical advice. Clearly written and empathetic, Complete Self-Help canvasses all manner of nervous illness from simple muscular and emotional fatigue to recurring symptoms, guilt and depression, helping people to recognise signs of illness and to combat it.
-Publisher

In this comprehensive volume, which brings together the best of Weekes' advice and self-help techniques, people can learn how to treat themselves through practical advice.
-Publisher

PRODUCT DETAIL
  • Catalogue Code 280448
  • Product Code 9780732287078
  • ISBN 0732287073
  • EAN 9780732287078
  • Pages 272
  • Department General Books
  • Category Christian Living
  • Sub-Category General
  • Publisher Harperone
  • Publication Date Jun 2008
  • Sales Rank 54616
  • Dimensions 209 x 136 x 20mm
  • Weight 0.308kg

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