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Australian AuthoreBook

Coping With Guilt

eBook|Apr 2013
Product Rating: 0

$19.41

Do you sometimes wish you could turn the clock back and re-live past mistakes? Do you feel it's your responsibility to make others happy? Are you more worried about hurting others than living your own life? Guilt is a common...


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Do you sometimes wish you could turn the clock back and re-live past mistakes? Do you feel it's your responsibility to make others happy? Are you more worried about hurting others than living your own life? Guilt is a common and destructive emotion, but, using the principles of CBT, this book shows how it can be put to positive use. Whether it concerns sins of omission, or sins of commission, this book demonstrates that you don?t always have to live up to unrealistically high expectations of yourself, and shows how to move on.
-Publisher

PRODUCT DETAIL
  • Catalogue Code 405071
  • Product Code 9781847092885
  • ISBN 1847092888
  • EAN 9781847092885
  • Department General Books
  • Category Christian Living
  • Sub-Category General
  • Publisher Sheldon Press
  • Publication Date Apr 2013
  • Sales Rank 89857
  • DRM Adobe
  • Printable No
  • Size 0.32 MB (EPUB)

Windy Dryden

Windy Dryden is a professor of psychotherapeutic studies at Goldsmiths College, University of London. He is a leading authority on Rational Emotive Behavior Therapy and CBT, and is renowned for his extensive writings on these and counseling-related areas, being author or editor of more than 150 books for students and general readers.

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