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Del Caos Emocional a La Paz Interior

Paperback|Mar 2016
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$21.99

:Cuando no somos capaces de entender ni de gestionar lo que sentimos, nos encontramos en una situaci n de caos emocional. Nuestra capacidad y coherencia entre la raz n, las emociones y la acci n desaparece, perdemos el control, nos...


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:Cuando no somos capaces de entender ni de gestionar lo que sentimos, nos encontramos en una situaci n de caos emocional. Nuestra capacidad y coherencia entre la raz n, las emociones y la acci n desaparece, perdemos el control, nos enfermamos, sufrimos y hacemos sufrir.

La paz interior, en cambio, es m s que la ausencia de conflicto o inquietud; es el retorno al equilibrio, a sentirse completo, a la armon a con la vida y todo lo que en ella hay. Hay diversas razones por las que podemos llegar a ser v ctimas de nuestras propias emociones. Pero hay un camino f cil y seguro que disuelve el caos emocional, sana nuestro interior y nos devuelve la paz perdida transform ndonos en la persona que realmente podemos ser.

A trav s de los diferentes cap tulos el lector puede encontrar e identificar numerosos trastornos emocionales con ejemplos de casos resueltos, junto con una metodolog a sencilla de aplicar y eficaz para todos los casos.

When we are not able to understand or manage what we feel, we are in emotional chaos. Our capacity for reason, emotion, and action disappears; our interior coherence disappears, and we lose control, get sick, suffer, and make others suffer.

On the other hand, inner peace is more than just the absence of conflict or concern: it's the return to balance, to feeling complete, to harmony with life and everything in it.

There are various reasons why we can become victims of our own emotions. But there is a safe and easy path that dissolves the emotional chaos, heals our hearts, and brings the lost peace back to us, allowing us to become the person that we can really be. Various chapters describe many emotional disorders with examples of cases solved and provide the reader with a methodology that is easy to apply and effective.

-Publisher

PRODUCT DETAIL
  • Catalogue Code 453106
  • Product Code 9781496413079
  • ISBN 1496413075
  • EAN 9781496413079
  • Pages 208
  • Department General Books
  • Category Global Language
  • Sub-Category Spanish
  • Publisher Tyndale House
  • Publication Date Mar 2016
  • Dimensions 228 x 147 x 17mm
  • Weight 0.249kg

David Sola

David Sola is a clinical psychologist who specializes in personal development.

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