Depression, Anxiety, and Other Things We Don't Want to Talk About
: A pastor and licensed psychotherapist himself suffering from depression and anxiety takes on the relationship of mental health and faith while addressing the role of self-care, compassion, and restoration. Everyone knows someone who suffers from anxiety, depression, or...
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A pastor and licensed psychotherapist himself suffering from depression and anxiety takes on the relationship of mental health and faith while addressing the role of self-care, compassion, and restoration.
Everyone knows someone who suffers from anxiety, depression, or another form of mental illness, but a stigma around mental health remains--especially in the church. Ryan Casey Waller--pastor, therapist, and cosufferer--has experienced firsthand the jarring dissonance of wrestling with mental health while trying to maintain a vibrant Christian faith. It can be a discouraging, lonely battle. But it doesn't have to be.
In this book, Waller emphasizes that mental health issues are not a symptom of a spiritual failing or insufficient faith; rather, suffering is the very thing our Savior seeks to heal as he leads us toward restoration. Combining practical theology, clinical insights, and deep compassion, Waller invites readers to
see why we need conversations in the church about mental health and how to have them; discover why seeking knowledge about one's self is critical to growing deeper in relationship with God; understand the basics of brain health, the intersection of biology and spirituality, and why emotional intelligence deserves more attention; learn practical steps such as how to find a therapist, distinguish between a psychiatrist and a psychologist, and afford treatment; and become equipped to support loved ones with mental illness while promoting healthy self-care.
Ryan Casey Waller is a licensed psychotherapist, lawyer, and pastor who has heard all the jokes about being both lawyer and priest. But if you have another one, he's always game for more laughs. He studied philosophy and religion at the University of Southern California before pursuing a law degree, a masters in theology, and a masters in counseling from Southern Methodist University. He practiced law before turning to a career in ministry, serving in both academic and ecclesial settings. He is now in private practice in Dallas.