Depression: The Way Up When You Are Down (Resources For Changing Lives Series)
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This book is good counsel for those who struggle with depression: hear the gospel of Christ, know and act on your purpose. The book suggests eleven practical steps of love and obedience.^
Lost ambition. Emotional numbness. Fear and withdrawal. Fatigue. Marks of what is commonly called depression. If you are one of the many people suffering from depression, there is hope and there is help-a way up when you are down. Even if you don?t feel like doing anything, this booklet provides manageable steps for getting started on the path that leads out of depression. Edward T. Welch helps us understand the spiritual issues involved, whether one's depression is caused by physical problems or results in them. Getting to the heart of what depression says and means, Welch guides us through a process of dealing with depression biblically and effectively.
EDWARD T. WELCH (M.Div., Biblical Theological Seminary; Ph.D. in counseling psychology, University of Utah) is a licensed psychologist and faculty member of the Christian Counseling and Educational Foundation (CCEF). He has written many books on such subjects as addiction, depression, and anxiety and contributes frequently to the Journal of Biblical Counseling.