Diet Diagnosis (Dr Healthnut)
Many diet, plans are promoted as "one size fits all." But each person is unique and has specific needs and preferences. Diet Diagnosis: Navigating the Maze of Health and Nutrition Plans will show you how to choose the program that...
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Many diet, plans are promoted as "one size fits all." But each person is unique and has specific needs and preferences. Diet Diagnosis: Navigating the Maze of Health and Nutrition Plans will show you how to choose the program that is best for you, while providing practical tools and effective principles that you can implement step-by-step. Maybe you've had your ups and downs as you've tried to maintain good eating habits, producing a vicious cycle of lifelong weight problems and risk of disease. Or maybe you feel confused by the conflicting opinions expressed in the media about the "best" foods to eat or the "best" diet, so you are stuck at the grocery store, wondering what to buy for optimal health and nutrition. No matter what your current health status, David Nico, aka "Dr. Healthnut," will help you to reach your highest level of wellness possible, including a healthy weight. By changing what, why, and how you eat, you can experience optimum health. Dr. I Healthnut says, "Healthnuts are not really 'crazy'ùthey're just everyday people who want to make healthier lifestyle choices." Book jacket.
Dr. David Nico, "Dr. Healthnut," believes wholeness is achieved by incorporating practical and scientific principles into one's daily practice of lifestyle wellness, resulting in a powerful yet dynamic transformation of spirit, soul, and body. Dr. Nico earned a Ph.D. in holistic nutrition from Clayton College of Natural Health and is a Certified Wellness Coach through Wellcoaches. He holds a master's degree in entrepreneurship and e-business from Regent University, where he also completed advanced doctoral training in leadership studies. Prior to teaching as an adjunct professor at Regent University, he earned a bachelor's degree in marketing and exercise science from Oral Roberts University. Dr. Nico is the CEO of the health-care consulting firm Nico Ventures.