Don't Sweat the Small Stuff
Don't Sweat the Small Stuff ... and it's all small stuff is a book that shows you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways...
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Don't Sweat the Small Stuff ... and it's all small stuff is a book that shows you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things in perspective by making the small daily changes he suggests, including advice such as "Think of your problems as potential teachers"; "Remember that when you die, your 'In' box won't be empty"; and "Do one thing at a time." You should also try to live in the present moment, let others have the glory at times, and lower your tolerance to stress. You can write down your most stubborn positions and see if you can soften them, learn to trust your intuitions, and live each day as if it might be your last. With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.
From the co-author of the bestselling Handbook of the Soul comes a collection of short essays on attaining peace of mind by learning to let go of small aggravations.
Braille edition of the popular bestseller. "Let go of the idea that gentle, relaxed people can't be super-achievers," advises Dr. Richard Carlson in his widely popular self-help book, DON'T SWEAT THE SMALL STUFF. In 100 chapters--each only a few pages long--Dr. Carlson shares his ideas for living a calmer, richer life. This book has been on the New York Times bestseller list for 38 weeks and is No. 3 on USA TODAY's Best-Selling Books list. Two small volumes in braille.
Richard F. Carlson (Ph.D., University of Minnesota- physics; M.A. Fuller Theological Seminary in biblical studies and theology) - is research professor of physics at the University of Redlands in Redlands, California and formerly a visiting scientist in the department of radiation sciences at Uppsala University, Sweden.
His physics research interests are in experimental nuclear physics, and he has done postdoctoral research at UCLA. While teaching at the University of Redlands he has continued his nuclear research at UCLA, the University of Manitoba, University of California Davis, and currently at Uppsala University. Carlson has published more than fifty articles in physics research journals. Recently his interests have shifted to the area of science and Christian faith, and between 1995 and 2005 he taught a number of science and theology courses at the University of Redlands and Fuller Theological Seminary. His courses at Redlands and Fuller have resulted in two Templeton Foundation prizes.
He is the general editor of Science & Christianity: Four Views (InterVarsity Press, 2000) and co-author of Science, Creation and the Bible: Reconciling Rival Theories of Origins (InterVarsity Press, 2010) Tremper Longman III, as well as the author of a number of articles appearing in nuclear physics research journals and theological journals.