Dr. Bob's Guide to Optimal Health
How to steward your body well Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. (3 John 2) Are you caught in a tug-of-war between pursuing...
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How to steward your body well
Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. (3 John 2)
Are you caught in a tug-of-war between pursuing a healthier lifestyle and settling for average? Did you know that you can build a better you by making a series of simple daily choices?
Join Dr. Bob DeMaria as he offers 35 years of professional medical expertise and solid Scriptural insight to help improve your health and transform your life in the comfort of your own home.&
In Dr. Bob&'s book, you will learn:
365 easy ways to change your diet, improve your sleep, and enhance your exercise Secrets to preventing (and dealing with) diabetes, cancer, IBS, gallstones, menopause, headaches, and more.
This journey will equip you with priceless information, empower you to make necessary improvements, and enable you to be a good steward of the body God has given you.
Robert DeMaria, Jr., is the Henry Noble MacCracken Professor of English at Vassar College, where he has taught and often served as chair of his department since 1975. He has been a Guggenheim fellow and a fellow of the Center for Advanced Study in the Behavioral Sciences. He is the author of several books about Samuel Johnson and the editor (with the late Gwin Kolb) of "Johnson on the English Language," volume 18 in the Yale Edition of the "Works of Samuel Johnson," Most recently he has edited (with Robert D. Brown) "Classical Literature and its Reception" (Blackwell, 2007).