Dr. Colbert's Guide to Vitamins and Supplements
:Dr. Colbert's unique, balanced, natural health approach will help readers to make sense of the overwhelming information available on vitamins and supplements, empowering them to make well informed decisions specific to their health goals. Whether it is to slow the...
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:Dr. Colbert's unique, balanced, natural health approach will help readers to make sense of the overwhelming information available on vitamins and supplements, empowering them to make well informed decisions specific to their health goals. Whether it is to slow the aging process, lose weight, balance hormones, boost energy, or heal and prevent specific health conditions and diseases, this book will be an important tool in the hands of health conscious readers.
Don Colbert, MD, who has published more than forty books, now offers all of his advice for nutritional supplements in one volume, explaining how to: Choose the best multivitamins and individual supplements-and recognize harmful and expensive ingredients to avoid Create the right combination of nutrients and the proper dosage to reach your specific health goals-slowing the aging process, losing weight, balancing hormones, boosting energy, or healing and preventing disease Eat the right foods to boost the benefits of your supplement program and reach your goals faster Break any dietary and lifestyle habits that could be interfering with your body's ability to fully benefit from the nutrients you ingest
Don Colbert, M.D., is one of America's foremost authorities on the integration of natural and conventional health care. He is a board-certified family practitioner and is the author of such book as What Would Jesus Eat? Toxic Relief, Walking in Divine Health, and theBible Cure Booklet Series. A best-selling author, and a dynamic public speaker, his tremendously popular books exceed four million copies in print. He brings a 21st century approach to a timeless message of healthy lifestyle habits. Dr Colbert hosts an American national talk show, 'Your Health Matters', with his wife Mary and contributes columns both to Joyce Meyer's partner's magazine and Charisma magazine. He regularly speaks at national seminars. He makes his home in central Florida.- Publisher.