Fasting Made Easy
Fasting can provide fantastic health benefits to your whole being. While it may seem like a "sacrifice," Dr. Don Colbert, author of the bestsellers Toxic Relief and the bible Cure series, believes fasting is "a powerful tool for health, cleansing,...
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Fasting can provide fantastic health benefits to your whole being. While it may seem like a "sacrifice," Dr. Don Colbert, author of the bestsellers Toxic Relief and the bible Cure series, believes fasting is "a powerful tool for health, cleansing, and spiritual empowerment." In this easy-to-understand instruction manual that offers a step-by-step fasting protocol for better health, Colbert explains the needs, benefits, and lifestyle of fasting from both physical and spiritual perspectives. Discover the how, when, why, and other practical matters regarding a healthy approach to fasting. Your overall health will improve as you: * Give restorative rest to your digestive tract. * Cleanse your body of undesirable toxins. * Boost your immune system to prevent disease and illness, thus giving you a longer life. * Make yourself look better and help your skin become clearer. * Melt away toxic fat to help you feel better. * Repair and rejuvenate every organ, including your brain. * Bring spirit
Almost every person has wondered if there are really any benefits to fasting. Dr. Don Colberts, author of the bestseller Toxic Relief, has now written a book that outlines the needs, benefits, and lifestyle of fasting from both physical and spiritual perspectives. Aware that readers are living in a toxic world, Dr. Colbert presents an easy-to-understand instruction manual that offers a step-by0step fasting protocol for better health. This will be readily accepted by people who want to increase their fitness in all areas of their lives. Topics covered in Fasting Made Easy include: *Why should I fast? *How should I fast? *When should I fast? *How do I maintain a fasted lifestyle? *How important is my attitude? *What are the healthy choices I should make-body and spirit? This book is a suggested companion to be sold with Toxic Relief.
Don Colbert, M.D., is one of America's foremost authorities on the integration of natural and conventional health care. He is a board-certified family practitioner and is the author of such book as What Would Jesus Eat? Toxic Relief, Walking in Divine Health, and theBible Cure Booklet Series. A best-selling author, and a dynamic public speaker, his tremendously popular books exceed four million copies in print. He brings a 21st century approach to a timeless message of healthy lifestyle habits. Dr Colbert hosts an American national talk show, 'Your Health Matters', with his wife Mary and contributes columns both to Joyce Meyer's partner's magazine and Charisma magazine. He regularly speaks at national seminars. He makes his home in central Florida.- Publisher.