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First Place: Health 4 Life (First Place 4 Health Series)

Paperback|Oct 2002
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$25.99

A healthy physical, spiritual, emotional and mental lifestyle is much easier, and infinitely more rewarding than most people imagine. Full of practical pointers and encouraging insights, this is a welcome resource for everyone who wants to achieve a balanced, healthy...


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A healthy physical, spiritual, emotional and mental lifestyle is much easier, and infinitely more rewarding than most people imagine. Full of practical pointers and encouraging insights, this is a welcome resource for everyone who wants to achieve a balanced, healthy way of life.

All You Need to Know About Healthy LivingLiving a healthy, balanced lifestyle-physical, spiritual, emotional and mental -is much easier, and infinitely more rewarding than most people imagine. The key to reaching the goal is total wellness, which is what Great Ideas for Healthy Living is all about. Full of practical pointers and encouraging insights, this is a welcome resource for everyone who wants to achieve a balanced, healthy way of life.First Place users know the value of this resource-and millions more will welcome its excellent health tips and practical eating helps. A full spectrum of wellness-related topics are covered-how to eat healthy while traveling or dining out; understanding and preventing cancer, heart disease and high blood pressure; overcoming stress, learning to control portion sizes, physical fitness helps and hints; understanding vitamins and minerals; grocery shipping guidelines; importance of accountability groups; the role of faith and prayer in a healthy lifestyle, and much more.
-Publisher

216 Pages
-Publisher

All you need to know about healthy living! Living a healthy, balanced lifestyle-physically, spiritually, emotionally and mentally-is much easier, and infinitely more rewarding, than most people imagine. Your key to reaching the goal is total wellness, which is what Health 4 Life is all about. Full of practical pointers and encouraging insights, this is a welcome resource for everyone who wants to achieve a balanced, healthy way of life. Health 4 Life covers a full spectrum of wellness-related topics: *How to eat healthy while traveling or dining out *Understanding and preventing cancer, heart disease and high blood pressure *The role of faith and prayer in a healthy lifestyle *Overcoming stress *Learning to control portion sizes *Physical-fitness helps and hints *Understanding vitamins and minerals *Grocery shopping guidelines *Importance of accountability groups and much more!
-Publisher

PRODUCT DETAIL
  • Catalogue Code 181753
  • Product Code 0830730516
  • EAN 9780830730513
  • Pages 240
  • Department Ministry
  • Category Ministry Resources
  • Sub-Category Courses
  • Publisher Gospel Light
  • Publication Date Oct 2002
  • Dimensions 228 x 152 x 11mm
  • Weight 0.308kg

Jody Wilkinson

"WILLIAM J. (JODY) WILKINSON ," M.D., M.S., the writer of "WILLIAM J. (JODY) WILKINSON ," M.D., M.S., the writer of "WILLIAM J. (JODY) WILKINSON ," M.D., M.S., the writer of many of the information sheets, is a physician and exercise many of the information sheets, is a physician and exercise many of the information sheets, is a physician and exercise physiologist at the Cooper Institute in Dallas, Texas. He d physiologist at the Cooper Institute in Dallas, Texas. He d physiologist at the Cooper Institute in Dallas, Texas. He did his medical training at the University of Texas Health Scid his

Place First

First Place 4 Health is the wildly successful, Christ-centered healthy living program that has helped people lose weight for over 25 years. In that time, First Place 4 Health groups have blossomed in more than 12,000 churches, and over half a million members have gone through the program since it began in 1981. Through this biblically sound program, which incorporates Bible study, scripture memorization, prayer and balanced eating and exercise plans, First Place 4 Health gives people the opportunity to change their lives spiritually, emotionally, mentally, and of course, physically.