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eBook

First Steps Out of Weight Problems

eBook|Feb 2012
Product Rating: 0

$7.25

Do you struggle with your weight? Have you tried diet after diet, and never found one that works or is sustainable? Then this book is for you. Approaching the subject in a clear, concise and straightforward way, Catherine Francis shows...


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Do you struggle with your weight? Have you tried diet after diet, and never found one that works or is sustainable? Then this book is for you. Approaching the subject in a clear, concise and straightforward way, Catherine Francis shows how to tackle your weight issues - once and for all. Using modifications to your diet and your exercise plans, you can lose weight, keep that weight off, and be healthier and happier - for the rest of your life.

Do you struggle with your weight? Have you tried diet after diet, and never found one that works or is sustainable? Then this book is for you. Approaching the subject in a clear, concise and straightforward way, Catherine Francis shows how to tackle your weight issues - once and for all. Using modifications to your diet and your exercise plans, you can lose weight, keep that weight off, and be healthier and happier - for the rest of your life.
-Publisher

PRODUCT DETAIL

Catherine Francis

Catherine Francis has worked for 18 years as a journalist and sub-editor, specialising in slimming and women's health issues. She has had hundreds of articles published, many on these issues.

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