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Fit Kids!

Paperback|Sep 1999
Product Rating: 0

$20.99

This book is dedicated solely to ensuring a happier, healthier future for today's children. Includes a total program of diet & exercise customized for every age & fitness level.


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This book is dedicated solely to ensuring a happier, healthier future for today's children. Includes a total program of diet & exercise customized for every age & fitness level.
-Publisher

Begin now to ensure a happier, healthier future for your children! Smart eating, exercise, and total family involvement are the cornerstones of this lifestyle program. Customized by age (preschoolers to teenagers) and fitness level (unfit to athletic), it dramatically increases overall fitness, mental alertness, and self-esteem. It's a fun-filled phys. ed. class for your home!
-Publisher

From Dr. Kenneth Cooper-a world-renowned leader in aerobics, preventive medicine, and fitness-comes the first book dedicated solely to ensuring a happier, healthier future for today's children.
-Publisher

PRODUCT DETAIL

Kenneth Cooper

Kenneth H. Cooper, M.D., MPH, is widely recognized as the world's leading authority on preventive medicine and as the man who started a worldwide fitness revolution with his international bestseller "Aerobics," Now in his seventies, Dr. Ken Cooper is a testament to the benefits of lifelong fitness, remaining an avid skier and competitive race-walker. In addition to his work at the world-renowned Cooper Clinic and Cooper Aerobics Center in Dallas, he is a nationally syndicated radio talk-show host and spokesperson for the "no trans fat" movement. The Coopers' research arm, the Cooper Institute,

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