Forget Everything and Run: What Enabled Me to Overcome Anxiety
Natalie A DeanPaperback 2018-05-21
Publisher Description
If you've ever experienced anxiety, panic attacks or fear evoked by your environment ( for example, being in a crowded place ) then you can benefit from reading this book. If you're seeking answers for yourself, or someone else you know, reading similar experiences can help to give hope and light the pathway to healing. Forget Everything And Run is a powerful true story of a young woman's fight, for over a decade with fear, anxiety, heart palpitations and agoraphobia. Exploring the links between present experiences and the confusion and betrayals of the past, Natalie is able to detail the steps she took to recover.
How was Natalie able to overcome and be healed of all her anxiety, fears, and mistrust? To get control of alcohol and substance abuse? What enabled her to discover peace for the first time in her life? These pages reveal a truth that may set you free.
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Publisher Description
If you've ever experienced anxiety, panic attacks or fear evoked by your environment ( for example, being in a crowded place ) then you can benefit from reading this book. If you're seeking answers for yourself, or someone else you know, reading similar experiences can help to give hope and light the pathway to healing. Forget Everything And Run is a powerful true story of a young woman's fight, for over a decade with fear, anxiety, heart palpitations and agoraphobia. Exploring the links between present experiences and the confusion and betrayals of the past, Natalie is able to detail the steps she took to recover.
How was Natalie able to overcome and be healed of all her anxiety, fears, and mistrust? To get control of alcohol and substance abuse? What enabled her to discover peace for the first time in her life? These pages reveal a truth that may set you free.