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Free to Be Thin Cookbook

Spiral|Oct 1982
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$16.99

In this attractive and helpful cookbook, Neva has collected her favorite recipes to help you prepare wholesome, delicious meals for you and your family. Here are Salads, Dips, Dressings, Soups, Sauces, and Entrees-prepared with "non-diet" ingredients for maximum nutrition and...


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In this attractive and helpful cookbook, Neva has collected her favorite recipes to help you prepare wholesome, delicious meals for you and your family. Here are Salads, Dips, Dressings, Soups, Sauces, and Entrees-prepared with "non-diet" ingredients for maximum nutrition and eye appeal, but with minimum calories. The Free To Be Thin Cookbook also includes these helpful additions: -A complete chart on the sugar content of 62 breakfast cereals -A chart on how to get your necessary proteins without meat! -The cost of a day's worth of protein, form 20 different food sources -How to care for cheeses -A complete diet guideline chart for men and women -A complete list of food facts, detailing what to eat and what to avoid -Menu ideas -tips on entertaining 200 recipes for attractive, nutritious, delicious, low-cal meals!
-Publisher

The founder of Overeaters Victorious now offers a special collection of favorite recipes from participants in the program, plus information on nutrition and meal planning!
-Publisher

PRODUCT DETAIL

Neva Coyle

Bestselling author Neva Coyle is also a gifted motivational speaker and teacher, frequently invited to speak at retreats, women's groups, and churches. Her speaking ministry and teaching seminars are greatly enhanced by the availability of her book and tapes. ýAs Founder and Director of Overeaters Victorious and President of Neva Coyle Ministries, Neva introduced revolutionary concepts about dieting and weight maintenance from her early and ongoing research. For over fifteen years, groups across the country and around the world have gathered together to study and apply the powerful principle

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