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Get Up and Go

Paperback|Apr 1998
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$32.94

Everyone wants to get more from their life, but who can find the time, or the energy? Lisa Curry-Kenny, despite her hectic working and family life, has managed to retain her zest, vitality, fitness and love of life. In this...


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Everyone wants to get more from their life, but who can find the time, or the energy? Lisa Curry-Kenny, despite her hectic working and family life, has managed to retain her zest, vitality, fitness and love of life. In this book she shares her secrets, explaining how, by paying more attention to diet, fitness, time and self-management, you can get more from life and others.
-Publisher

If your "get-up-and-go" has "got-up-and-gone" then it's time to make some decisions about what you want out of life. Regardless of your age, physical condition, the demands of your job and family, this book will help you change your life for the better. Lisa Curry takes advantage of the lessons she has learned from training herself and others, to demonstrate how to achieve the good health that will give you a new lease of life.
-Publisher

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