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Good For You

Paperback|Nov 2003
Product Rating: 0

$20.99

You are competent and powerful, and YES, you do have choices!"This book is destined to become 'the' book on menopause. It provides the latest scientific information to empower women to cut through the confusion and make informed choices about nutrition,...


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You are competent and powerful, and YES, you do have choices!"This book is destined to become 'the' book on menopause. It provides the latest scientific information to empower women to cut through the confusion and make informed choices about nutrition, herbs, supplements and hormone replacement therapy. If you are entering or are already in menopause, this book is absolutely Good for You!"-Joel M. Evans, M.D.Founder and Director, The Center for Women's Health, Darien, CTAssistant Clinical Professor of OB/GYN, Albert Einstein College of MedicineHealthy living is exciting and self-motivating!You can become a critical thinker when it comes to your health, your hormones and your happiness. By 2015 half of American women will be menopausal. To give you a better image of yourself, Mary Ann mayo holds up a new mirror and asks questions like: * Was HRT ever really necessary?* What have you been telling yourself about exercise?* What is your baseline?* How do your finances and insurance affec
-Publisher

256 Pages
-Publisher

Healthy living is exciting and self-motivating! You can become a critical thinker when it comes to your health, your hormones and your happiness. By 2015 half of American women will be menopausal. To give you a better image of yourself, Mary Ann Mayo holds up a new mirror and asks questions like: Was HRT ever really necessary?; what have you been telling yourself about exercise?; what is your baseline?; how do your finances and insurance affect your view of health?; if you could make one small step toward a healthier life, what would it be? No one wants to age, but it happens anyway. Be prepared...naturally!
-Publisher

PRODUCT DETAIL
  • Catalogue Code 200787
  • Product Code 159185170X
  • EAN 9781591851707
  • Pages 256
  • Department General Books
  • Category Women
  • Sub-Category General
  • Publisher Siloam Press
  • Publication Date Nov 2003
  • Sales Rank 39372
  • Dimensions 228 x 152 x 18mm
  • Weight 0.408kg

Mary Ann Mayo

Mary Ann Mayo, M.A., MFT, is a licensed family and child counselor and the author of eight books. Joseph L. Mayo, M.D., FACOG, is a Stanford-trained OB/GYN. The Mayos are members of The North American Menopause Society and live in Healdsburg, California.

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