Hope in An Anxious World: 6 Truths For When Things Feel Overwhelming
Whether mildly, moderately or severely, feeling anxious is something most of us experience at some point in our lives. At its core, it's a fear-a sense of worry or tension-about what is or what might occur, but it's not one...
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Whether mildly, moderately or severely, feeling anxious is something most of us experience at some point in our lives. At its core, it's a fear-a sense of worry or tension-about what is or what might occur, but it's not one that helps. It drags us down-it doesn't enable us to thrive-and it leaves us unequipped for the day ahead. This short, sympathetic and warm book will help both Christian and non-Christian readers understand anxiety better, learn some useful techniques to cope with it and, most importantly, show how the living God can liberate us from its grip. Whether you are used to reading about God or not even sure if he really exists (or if he cares about your anxiety in any meaningful way), this book has precious words of encouragement for you. "As you read, it is my prayer that you will come to see real hope and take the first few steps in a lifetime of change." Helen Thorne, author. Ideal for giving away to those who are feeling anxious-whether Christian or non-Christian.
Helen Thorne is Assistant Director of the Open Bible Institute where she oversees the Cert HE Theology courses validated by Middlesex university and offers general student support. She is also a trustee for Capital Youthworks, the charity behind Sorted - an annual youth event held in London.
- Section One: An Anxious World
- 1. Living The Dream?
- 2. Living In The Real World
- 3. Living Day By Day
- 4. Living For More
- Section Two: Hope In The Face Of Anxiety's Lies
- 5. Lie #1: I'm All Alone
- 6. Lie #2: Everything Is Out Of Control
- 7. Lie #3: I Have No Way Of Knowing Where To Turn
- 8. Lie #4: I Can't Carry On
- 9. Lie #5: This Is All My Fault
- 10. Lie #6: There's No Hope For Me