How to Beat Burnout
Frank Minirth, Don Hawkins, Paul Meier and Richard FlournoyYou can find permanent solutions to the debilitating mental, physical andspiritual exhaustion which characterises burnout. This practical, helpfulbookcombines biblical wisdom and practical insight to help you overcome theplague of burnout. 151 pages,...
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Frank Minirth, Don Hawkins, Paul Meier and Richard FlournoyYou can find permanent solutions to the debilitating mental, physical andspiritual exhaustion which characterises burnout. This practical, helpfulbookcombines biblical wisdom and practical insight to help you overcome theplague of burnout. 151 pages, from Moody.
What is burnout? It's a state of mental, physical, and spiritual exhaustion that leaves its victims no energy, no hope, and no end in sight. It's the plague of our times. The good news is, you can beat burnout! How to Beat Burnout will show you how-by defining the problem, discussing its signs, symptoms, and treatment-you can find permanent solutions. You'll learn to recognize, understand, and cope with the stress that is omnipresent in our society. Authors Frank Minirth, Don Hawkins, Paul Meier, and Richard Flournoy have combined their personal and professional knowledge to help you overcome the problem of burnout. Whether you work in a high-rise or your home, How to Beat Burnout is for you! Because no one escapes the stress of everyday living.
Frank Minirth (MD.,Ph.D) is a Christian Psychiatrist and president of the Minirth Clinic in Richardson, Texas, he is one of only 122 doctors in America and Canada certified by the prestigious American Society of Clinic Psychopharmacology. Dr. Minirth has authored or co-authored more than 70 books, many of which have been translated into foreign languages. Best-sellers include Love Hunger, Love Is a Choice,100 Ways to Overcome Depression and the bestselling Happiness Is a Choice and can be heard weekly on both local and national radio.
- 1. What Is Burnout, And Who Gets It?
- 2. Warning: Downward Spiral Ahead!
- 3. Unfulfilled Expectations: The Burnout Burden
- 4. Bitterness: A Hidden Root
- 5. The Workaholic And His Workplace
- 6. Burning Out For God
- 7. Jesus Treats Twelve Tired Men
- 8. Starting The Upward Spiral Physically
- 9. Starting The Upward Spiral Emotionally
- 10. Starting The Upward Spiral Spiritually
- 11. The Rekindling Of Hope
- 12. Recovery From Burnout P. 143