Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety
:A pass-along companion to Anxious for Nothing that features an 11-week plan to overcome anxiety. According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse...
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:A pass-along companion to Anxious for Nothing that features an 11-week plan to overcome anxiety.
According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men. Stress-related ailments cost the nation $300 billion every year in medical bills and lost productivity. And use of sedative drugs like Xanax and Valium have skyrocketed in the last 15 years. Even students are feeling it. One psychologist reports that the average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s. Chances are, you or someone you know seriously struggles with anxiety.
Max writes, "The news about our anxiety is enough to make us anxious." He knows what it feels like to be overcome by the worries and fear of life, which is why he is dedicated to helping millions of readers take back control of their minds and, as a result, their lives.
This 64-page booklet features practical steps from Max Lucado to help readers overcome anxiety. Eleven weekly reminders in all, each segment includes a Scripture verse for meditation, and a prayer to reframe anxious thoughts.
This booklet includes a passage from the book, Anxious for Nothing, by New York Times bestselling author Max Lucado. The small trim and low price point make this booklet easy to share with friends and family who are struggling with anxiety and need a fresh perspective on how to face it.
Stop letting anxiety rule the day. Join Max on the journey to true freedom and experience more joy, clarity, physical renewal, and contentment by the power of the Holy Spirit. Anxiety comes with life. But it doesn't have to dominate your life.
Max Lucado loves words - written, spoken - it does not matter. He loves to craft sentences that are memorable, inspiring and hopefully life-changing. In almost 25 years of writing, more than 65 million books filled with his words have been sold.
Max is the only author to have won three Christian Book of the Year awards - in 1999 for Just Like Jesus, in 1997 for In the Grip of Grace, and in 1995 for When God Whispers Your Name. In 2005, Reader's Digest magazine dubbed him 'America's Best Preacher' and in 2004, Christianity Today magazine called him 'America's Pastor.' The product line for 3:16 - The Numbers of Hope sold more than four million units worldwide, including one million units of the book of the same title (released in September 2007), making it the fastest selling Lucado product in his career.
His works have appeared on every major national bestseller list including Publishers Weekly, USA Today, The New York Times, Evangelical Christian Publishers Association, and Christian Booksellers Association. He has been featured in countless media outlets and national broadcasts.
Max's writings have been published in a wide array of formats including adult books, gift books, children's titles, Bibles, commentaries, calendars and devotionals. He is also the author/creator of Max Lucado's Hermie and Friends brand family, one of the most popular animated DVD series in the marketplace, with more than 5 million units sold to date. His words have also inspired a branded line of greeting cards and gift books for Hallmark/Dayspring that has sold more than 15 million copies since its 2001 debut.
Max Lucado is a Minister of Preaching at Oak Hills Church in San Antonio, where he has served since 1988. He has been married to Denalyn Preston Lucado since 1981, and they have three grown daughters - Jenna, Andrea and Sara and one son-in-law, Brett.
Birth Place: San Angelo, Texas
Graduate: Andrews High School, Andrews, Texas
BA Mass Communications, Abilene Christian University, Abilene, Texas
MA: Biblical and Related Studies, Abilene Christian University, Abilene, Texas
Associate Minister, Central Church of Christ, Miami, Florida
Church Planning Missionary, Rio de Janeiro, Brazil
Currently serving as a Preaching Minister, Oak Hills Church, San Antonio, Texas
Teaching Ministry of Max Lucado
In 1991, Max Lucado was presented the idea of developing a radio broadcast that focused solely on Jesus Christ. As a result, the vision for UpWords Ministries was born. Since that time, 'UpWords, with Max Lucado' has changed from a 15 minute, daily feature to an inspirational one minute message. Today, UpWords is heard in over fourteen hundred radio markets around the world.
Along with the inspirational radio program, UpWords provides a comprehensive library of full-length CDs as well as many downloadable audio files of Max's weekly sermons delivered to his home church in San Antonio, Texas.
UpWords exists for the sole purpose of encouraging others to take one step closer to Jesus Christ. The staff of UpWords is prayerfully dedicated to this purpose and is constantly humbled to see God's hand at work.