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Lifelong Health

Paperback|Dec 1997
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$20.99

Contents^^Acknowledgments^Foreword^^1. Why Are You Sick And Tired?^2.. Nutrition And Your Body^3. How To Eat Right^4. Your Money And Your Food^5. Let's Go To The Source^6. How Your Diet Affects Your Health^7. You And Your Weight^8. The Answer You've Been Looking...


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Contents^^Acknowledgments^Foreword^^1. Why Are You Sick And Tired?^2.. Nutrition And Your Body^3. How To Eat Right^4. Your Money And Your Food^5. Let's Go To The Source^6. How Your Diet Affects Your Health^7. You And Your Weight^8. The Answer You've Been Looking For^9. Fighting The War Against Fat^10. The Secret To Perfect Health^11. Love In The Kitchen^^Endnotes^About The Author P. 199^
-Publisher

Feelings of fatigue and recurring symptoms of sickness are often related to the foods we eat. As you discover the alarming truths related to food and health, you will be inspired to put into practice these scriptural lifesaving principles to gain new energy and vitality. In this enlightening book, you will discover... *How to prevent cancer * Health food myths * How calories can help you * How to change your eating habits * The secret to perfect health * What to eat when you are under stress * What vitamins and nutrients will help you stay well You were created to live a life of energy and health. Here are proven answers to your weight loss and health questions, presented in a practical and clear way. Learn how to stay healthy, live longer, and enjoy life as God intended you to!
-Publisher

You were created to live a life of energy and health. Here are proven answers to your weight loss and health questions, presented in a practical and clear way. As you discover the alarming truths related to food and health, you will be inspired to put into practice the scriptural lifesaving principles found in this enlightening book. Discover how calories can help you, how to change your eating habits, what to eat when you are under stress, and what vitamins and nutrients will help you stay well. Learn how to stay healthy, live longer, and enjoy life as God intended you to!
-Publisher

PRODUCT DETAIL

Mary Ruth Swope

Mary Ruth Swope received a Bachelor of Science degree from Winthrop College, Rock Hill, South Carolina. She has a Master of Science degree in Foods and Nutrition from the Woman's College of the University of North Carolina, Greensboro. She also has a doctorate from Teacher's College, Columbia University, New York City. ý After seven years of high school teaching in Vocational Home Economics programs, she served as a nutritionist with the Ohio Health Department. Dr. Swope then joined the Foods and Nutrition faculty at Purdue University and later served as Head of Foods and Nutrition at the Un

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