Weight loss "can" be permanent! Everywhere you turn, you hear hype on the latest weight-loss craze-low carb vs. low fat, cardio vs. weight training, diet pills vs. surgery. Most of those programs will help you drop a few pounds...
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Weight loss "can" be permanent!
Everywhere you turn, you hear hype on the latest weight-loss craze-low carb vs. low fat, cardio vs. weight training, diet pills vs. surgery. Most of those programs will help you drop a few pounds but for how long? And for what purpose? Just to look better?
Yet we are more than physical beings. We need a holistic approach to health that doesn't stop at physical fitness. "Lose It For Life "is the answer-a uniquely balanced program that deals with the physical, emotional, and, especially, spiritual elements that lead to permanent weight loss.
Now endorsed by Florida Hospital as part of its Healthy 100 campaign, this deluxe edition of the book and workbook offers a wide variety of exercises and activities to lead you to the next level in understanding:
why you do what you dohow you can shed bad habits for goodhow, with the help of God and others, you can develop a whole new approach to life, to eating, and to living healthy and free!
"Lose It For Life "is truly the total solution for permanent weight loss. As a bonus, the deluxe edition also includes a brand new chapter on Arterburn's latest breakthrough program-"The""Healthy 100s Diet and Weight Loss Plan."
Tired of That Old YO-YO Weight-Loss/ Weight-Gain Cycle?
LOSE IT FOR LIFE!
?Every other diet I've tried ends in despair; Steve's plan ends in hope!?
Most weight-loss plans will help you drop a few pounds, but for how long? You deserve better. You deserve Lose It for Life, a time-tested, uniquely balanced program that deals with the physical, emotional, and even spiritual elements that lead to permanent weight loss.
Even if you have already experienced some success on another weight-loss program?Atkins , South Beach , Weight Watchers , whatever?this book will give you the information and motivation you need to achieve a permanent ?state of weightlessness,? which is the secret to lasting results.
Now endorsed by Florida Hospital as part of its Healthy 100 campaign, this deluxe edition book and workbook offers a wide variety of exercises and activities to lead you to the next level in understanding
Why you do what you do; How you can shed bad habits for good; How, with the help of God and others, you can develop a whole new approach to life, to eating, and to living healthy and free!
Lose It for Life was developed by best-selling author and radio personality Stephen Arterburn, who lost sixty pounds twenty years ago and has kept it off. In this revolutionary book, he and Dr. Linda Mintle, who is known for her clinical work regarding weight issues, will help you accomplish what you desire most: permanent results.
Includes bonus chapter from Arterburn's new Healthy 100s Diet and Weight-Loss Plan!
DR. LINDA MINTLE is a nationally recognized writer, speaker and licensed clinical social worker who has been in general clinical practice for 20 years and specializes in marriage and family therapy and eating disorders. Dr. Mintle is also the resident expert for ABC Family Channel's Living the Life and a regular psychological contributor to several magazines. She has authored or co-authored three Integrity books: Overweight Kids, Lose It for Life (with Stephen Arterburn) and A Daughter's Journey Home. She and her husband live in Virginia Beach with their two children.
Stephen Arterburn is the founder and chairman of New Life Ministries, America's largest faith-based broadcast, counselling, and treatment ministry, and is the host of New Life Live!- a daily radio program heard on more than 180 radio stations nationwide. He has been featured in publications such as The New York Times, USA Today, and TIME magazine. Arterburn is also the founder of the 'Women of Faith' conferences and has written over 60 books, including the best-selling Every Man's series.
He has been nominated for writing awards and has won three Gold Medallion awards. Arterburn is a well-known public speaker and in August 2000 was inducted into the National Speakers Association's Hall of Fame. He lives with his family in Laguna Beach, California. Some of his published works include Transformation, Finding Mr Right, Control what is controlling you, Boiling Point and NLT Every Man's Bible.
Koorong -Editorial Review.