Make Anger Your Ally
1. Me? A Problem With Anger? 2. Sometimes I Just Lose My Cool 3. Letting Anger Out Explosively 4. Letting It Fly Verbally 5. The Consequences Of Letting Anger Out Explosively 6. Therapy For An Exploder: A Preview Of Anger...
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1. Me? A Problem With Anger? 2. Sometimes I Just Lose My Cool 3. Letting Anger Out Explosively 4. Letting It Fly Verbally 5. The Consequences Of Letting Anger Out Explosively 6. Therapy For An Exploder: A Preview Of Anger Management 7. I Get What I Ask For But But Not What I Want 8. My Body's A Mess, But I'm Not Angry 9. Resentment Is Like Acid In Our Bodies 10. It Can Chew On Your Insides 11. Could It Be That We Learn To Be Sick? 12. When Things Go Wrong, It's Nearly Always My Fault 13. Turning Anger On Your Psyche 14. When Life Is Barely Worth The Trouble 304 Pages
Do you ever struggle with anger? You can suppress it, deny it, let it control you, or you can "Make Anger Your Ally." Written by popular author and clinical psychologist Neil Clark Warren, it reveals how to make anger work FOR you rather than AGAINST you. In its 53 quick-reading chapters, this paperback reveals how to master anger and transform its energy into a dynamic force for positive living. Not only does the book examine the ways people commonly mismanage and misunderstand anger, but it also provides a practical and biblical "training manual" on how to successfully make anger your ally.
Do You STRUGGLE With ANGER?Anger is a powerful force. You can suppress it, deny it, let it control you, or learn to manage it. Make Anger Your Ally shows how you can harness its energy to cope with pain and resolve problems.
As one of America's best-known relational psychologists, Dr. Warren earned his Master of Divinity from Princeton Theological Seminary and his Ph.D. in clinical psychology from the University of Chicago. His first book, Make Anger Your Ally, was heralded a 'must read' by Time magazine, and his best-selling Finding the Love of Your Life won a Gold Medallion. Learning to Live with the Love of Your Life, and Loving It was selected by USA Today as an outstanding contribution to the field of marriage. His most recent books are God Said It, Don't' Sweat It and How to Know if Someone Is Worth Pursuing