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Meditation For People Under Pressure

Paperback|Mar 2015
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$19.99

Jonathan Aitken is the former Conservative Cabinet Minister who fell from power and grace and committed perjury in the High Court. After a spell in Belmarsh Prison, he became interested in theology, prayer and meditation and immersed himself in techniques...


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Jonathan Aitken is the former Conservative Cabinet Minister who fell from power and grace and committed perjury in the High Court. After a spell in Belmarsh Prison, he became interested in theology, prayer and meditation and immersed himself in techniques of contemplation. His daughter Alexandra, after a wild life in London, moved to Los Angeles where she now practises as a fully qualified Yoga teacher. This book draws on both areas of experience. After some autobiographical background, the main core of the book is a great deal of practical, down-to-earth lessons in the art and technique of meditation by an accomplished practitioner. Jonathan Aitken tops and tails each chapter by relating the techniques to the Christian tradition. The book is illustrated throughout with line drawings.
-Publisher

Jonathan Aitken is the former Conservative Cabinet Minister who fell from power and grace and committed perjury in the High Court. After a spell in Belmarsh Prison, he became interested in theology, prayer and meditation and immersed himself in techniques of contemplation. His daughter Alexandra, after a wild life in London, moved to Los Angeles where she now practises as a fully qualified Yoga teacher. This book draws on both areas of expereience. After some autobiographical background, the main core of the book is a great deal of practical, down-to-earth lessons in the art and technique of meditation by an accomplished practitioner. Jonathan Aitken tops and tails each chapter by relating the techniques to the Christian tradition. The book is illustrated throughout with line drawings.
-Publisher

PRODUCT DETAIL

Jonathan Aitken

JONATHAN AITKEN, an Oxford graduate in both law and theology, is the author of the award-winning biography "Nixon: A Life," A former British M.P. and cabinet member, his political career ended in 1999 when he served a seven-month prison term for perjury in a civil case. He is now a lecturer, author, columnist, and broadcaster.

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