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Paperback|Aug 2011
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$18.99

This book is an empowering guide to recovering from the damage of childhood sexual abuse and living with confidence. It is a zesty self-help book without therapy jargon, but also without simplistic answers to a very complex and deep...


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This book is an empowering guide to recovering from the damage of childhood sexual abuse and living with confidence.
It is a zesty self-help book without therapy jargon, but also without simplistic answers to a very complex and deep wound. It will help readers find the strength to come to terms with what happened to them in the past, to break negative behaviour patterns in the present and to make their dreams a reality. To put on a funky new pair of shoes and step into the future with confidence. Chapters include:

the crisis of discovery; it's a family affair; the blame game; anger; addiction; forgiveness - why and why not to; new beginnings. Written in a chatty, accessible style, it blends a range of personal experiences of recovery with professional insight and practical steps for change

-Publisher

Rebecca Mitchell, herself a survivor of childhood sexual abuse, established a support and recovery group called "Into The Light". Its website is visited by people from all over the world. She holds several professional qualifications in counselling and group facilitation. Rebecca also works at the BBC in Comedy and Light Entertainment area, and has written articles on relationships and dating for various magazines.
-Publisher

PRODUCT DETAIL

Rebecca Mitchell

Rebecca Mitchell, herself a survivor of childhood sexual abuse, established a support and recovery group called "Into The Light". Its website is visited by people from all over the world. She holds several professional qualifications in counselling and group facilitation. Rebecca also works at the BBC in Comedy and Light Entertainment area, and has written articles on relationships and dating for various magazines.

  • Chapters Include: Is It Just Me?; Growing Up: It's A Family Affair; Shame: The Blame Game; Anger: Fade To Red; Sex: The Final Frontier; Forgiveness: How Will That Help Me?; A New Beginning: Dreams Can Come True.

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