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Power Praise Moves

DVD|Dec 2009
Product Rating: 5(1)

$22.99

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Thousands of women have found a faith-building Christian alternative to yoga in Laurette Willis's previous DVDs, PraiseMoves? and 20-Minute PraiseMoves?. Now, the Power PraiseMoves? DVD adds a new dimension to Laurette's exercise program, a dimension that...


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Thousands of women have found a faith-building Christian alternative to yoga in Laurette Willis's previous DVDs, PraiseMoves? and 20-Minute PraiseMoves?. Now, the Power PraiseMoves? DVD adds a new dimension to Laurette's exercise program, a dimension that will attract those who

are ready to take their PraiseMoves workout to a new level are looking for a physically challenging Christian alternative to yoga are specifically interested in a flowing, high-energy workout without the spiritual dangers of "power yoga."
A 40-minute power workout and a longer 50-minute workout are enhanced by shorter segments for warm-up and for abs strengthening and toning--more than 120 minutes total--and a bonus booklet features photos and descriptions of PraiseMoves postures.


Exercise enthusiasts will be delighted as they increase their flexibility, lose weight, ease stress, and nurture their prayer life and Scripture knowledge. A superb source of whole-person health and rejuvenation for believers' daily walk with God.


-Publisher

PRODUCT DETAIL
  • Catalogue Code 296802
  • Product Code 9780736928458
  • ISBN 0736928456
  • EAN 9780736928458
  • Duration 1
  • Department Dvds
  • Category Special Interest Dvds
  • Sub-Category Fitness
  • Publisher Harvest House
  • Release Date Dec 2009
  • Sales Rank 57828
  • Dimensions 190 x 135 x 13mm
  • Weight 0.104kg

Laurette Willis

Laurette Willis, author of BASIC Steps to Godly Fitness, is a popular keynote speaker and an award-winning actor and playwright. Also a Women's Fitness Specialist and certified personal trainer, Laurette is the founder of PraiseMoves and Fitness for His Witness.

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