All our stores are open. Trading hours may be subject to change.
FREE SHIPPING FOR AUSTRALIAN WEB ORDERS OVER $99
WISHLISTS
All our stores are open. Trading hours may be subject to change.

Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity

Hardback|Dec 2017
Product Rating: 0

$29.99

: SACRED REST gives a unique look into the physical and spiritual sides of rest. Sanctuary isn't simply a place; it's a state of being. Dr. Saundra Dalton-Smith contends that our 21st century lives reek of exhaustion. We...


Out of Stock
Available to Order

Expected to ship in 5 to 6 weeks from Australia.

Free Shipping
for orders over $99.

You May Also Like

:
SACRED REST gives a unique look into the physical and spiritual sides of rest.

Sanctuary isn't simply a place; it's a state of being.

Dr. Saundra Dalton-Smith contends that our 21st century lives reek of exhaustion. We now live longer than our ancestors but spend less time living life, and more time fighting death. They died quickly from wearing out their bodies; we die slowly from wearing out our minds. We are busy doing, being, and becoming with little regard to the people we ignore and the moments we miss. There is value in work, and there is value in rest; both are vital for a life well lived.

In SACRED REST, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor and Bible teacher, reveals why rest can no longer remain optional for those desiring their best life. Written for those who go to bed tired and wake up still exhausted, SACRED REST helps the overwhelmed identify what kind of rest they have been missing. Dr. Dalton-Smith shares seven unique types of rest she has found lacking in the lives of those she encounters in her clinical practice and research - physical, mental, spiritual, emotional, sensory, social, creative - and why a deficiency in any one of these types of rest can have unfavorable effects on your happiness, relationships, creativity, and productivity. These types of rest have never before been shared in this context, combining the science of rest, the spirituality of rest, the gifts of rest, and the resulting fruit of rest. It shows rest as something sacred, valuable, and worthy of our respect.

By combining scientific research with personal stories, spiritual insight, and practical next steps, SACRED REST gives the weary permission to embrace no, set boundaries, and seek sanctuary without any guilt, shame, or fear.

PRODUCT DETAIL
  • Catalogue Code 484147
  • Product Code 9781478921677
  • ISBN 1478921676
  • Pages 240
  • Department General Books
  • Category Christian Living
  • Sub-Category General
  • Publisher Faithwords
  • Publication Date Dec 2017
  • Sales Rank 72973
  • Dimensions 22 x 219 x 149mm
  • Weight 0.362kg

Saundra Dalton-smith

Saundra Dalton-Smith MD is a board-certified internal medicine physician who has been practicing medicine since 1999. She treats a predominantly female population and has firsthand experience with the struggles women face trying to imitate the American dream. Dr. Dalton-Smith has been an adjunct faculty member at Baker College and Davenport University in Michigan. She lives in Alabama.

eBook
Sacred Rest eBook
Sacred Rest
eBook
No rating
$16.99
$16.99

Bestsellers in Christian Living

Enjoying God: Experience the Power and Love of God in Everyday Life Paperback
$19.99
$19.99
in stock
Battlefield of the Mind (Joyce Meyer Spiritual Growth Series) Mass Market
$17.99
$17.99
in stock
Boundaries: When to Say Yes, How to Say No to Take Control of Your Life Paperback
$24.99
$24.99
in stock
Bestseller
Waymaker: Finding the Way to the Life You've Always Dreamed of Paperback
$23.19
$28.99
$23.19
$28.99
in stock
Bestseller
What on Earth Am I Here For? (The Purpose Driven Life Series) Paperback
$22.99
$22.99
in stock
New Arrival
How to Find Yourself: Why Looking Inward is Not the Answer Paperback
$29.99
$29.99
in stock
Winning the War in Your Mind: Change Your Thinking, Change Your Life Paperback
$27.99
$27.99
in stock
Bestseller
Being the Bad Guys: How to Live For Jesus in a World That Says You Shouldn't Pb (Smaller)
$15.99
$19.99
$15.99
$19.99
in stock