Skinny Life
Chrystal HansenPaperback 2015-08-04
Publisher Description
:Skinny Life provides new tools to help you identify destructive beliefs that sabotage not just your attempts at weight loss, but also destroy your total health and well-being. Hansen shows you how to replace those saboteurs with healthy new beliefs that create life-long personal health and success. The key: In order to change your life, you must change how you think! Once you do, you can finally become the person you always wanted to be - one that stay healthy, youthful, spiritually strong, and thin for life. Your beliefs drive your behavior, which, in turn, shapes your body.
$21.99
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Publisher Description
:Skinny Life provides new tools to help you identify destructive beliefs that sabotage not just your attempts at weight loss, but also destroy your total health and well-being. Hansen shows you how to replace those saboteurs with healthy new beliefs that create life-long personal health and success. The key: In order to change your life, you must change how you think! Once you do, you can finally become the person you always wanted to be - one that stay healthy, youthful, spiritually strong, and thin for life. Your beliefs drive your behavior, which, in turn, shapes your body.