The Diet Alternative (Edition With Study Guide)
Diane Hampton addresses the root cause of the overeater 's problem rather than the ultimate result. If you follow the easy methods and principles outlined here, you will never have a weight problem again or have to give up the...
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Diane Hampton addresses the root cause of the overeater 's problem rather than the ultimate result. If you follow the easy methods and principles outlined here, you will never have a weight problem again or have to give up the foods you enjoy.
Diane Hampton will revolutionize the way you look at food. You can find relief from the power food has over you. You can consume anything you desire and still lose weight: eat sweets, have a dessert, munch on chips and dip whenever you want. The Diet Alternative contains time?tested principles that get results. No diet can promise a consistent loss of 3?4 pounds a week, but The Diet Alternative isn't a diet. It's freedom. Learn to use your body's natural "hungry" and "full" responses. Discover God's meal plan. Keep the same size for the rest of your life!
Diane Hampton has traveled all over the country and abroad, teaching the Bible and ministering to people who are hurting. She is the first female vice president of Teen Challenge in St. Louis, a drug and alcohol rehabilitation program. She currently travels with Service International, a Christian humanitarian organization that helps to build shelters, aid in flood relief, and provide help in times of crisis in such places as Kosovo and Zimbabwe, as well as the States. Every Sunday for the last five years, Diane has taught the Scriptures at the West County Assembly of God in St. Louis. She has
- Foreword1. Deliverance Form Glutton2. Spiritual Battles Have Spiritual Answers3. Seeds Of Glutton4. Hungry And Full5. Resisting Temptation6. Transformed By New Thoughts7. Eat Whatever Is Set Before You8. Giving Thanks9. A Plan To Last A Lifetime10. Seven Roadblocks To Total Healing11. A Man's Perspectivecommonly Asked Questionspersonal Inventory And Group Discussion Questionsanswers To Discussion Questionsscripturesabout The Author