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Jordan Rubin spent years successfully fighting his way back from Crohn's disease to good health, and now heads a multimillion dollar healtproduct business. He knows how people get sick, but more importantly, he also knows how to promote good health. In The Maker's Diet For A Healthy Lifestyle, Rubin challenges men and women of all ages to look at health from a brand-new perspective. This title documents historically healthy cultures, diet secrets and nutrition principles, including sources of whole foods that heal, along with healthy protocols needed to restore and maintain health. Some of his exciting and intriguing chapter titles include: *From Tragedy to Triumph *Life and Death in a Long Hollow Tube *How to Get Sick: A Modern Prescription for Illness *Five Victims Weigh In (Real-life stories about real-life recovery) *You Are What You Think *Stop, Drop and Roll *Biblical Medicine: Herbs, Essential Oils, Music Therapy and Hydrotherapy With humor, candid comments and a strong working knowledge of how to build good health, Jordan Rubin drops the bomb on the American lifestyle.
Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.
The Maker's Diet will help you: Boost your immune system Attain and maintain your ideal weight Have abundant energy Improve your physical appearance Reduce stress Improve digestion Discover how Jordan Rubin's faith-based journey from near death to vital health led him to uncover the timeless principles of the world's healthiest people. By following The Maker's Diet, your health dreams can become a reality.
Jordan Rubin is the author of the New York Times bestseller The Maker's Diet with over 2 million copies in print. His story and his previous books have been featured on Good Morning America, NBC Nightly News, Fox and Friends, and Inside Edition, and in USA Today, Time, and Newsweek. Jordan also founded the Biblical Health Institute to empower the church to live the abundant life that glorifies God. - Publisher.