Think, Learn, Succeed: Understanding and Using Your Mind to Thrive At School, the Workplace, and Life (Workbook)
:Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When...
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:Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is ... how?
Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. In this practical book, readers will learn to use
- The 5-step Switch on Your Brain Learning Program, to build memory and learn effectively
- The Gift Profile, to discover the unique way they process information
- The Mindfulness Guide, to optimize their thought life and find their inner resilience
Dr. Leaf shows readers how to combine these powerful tools in order to improve memory, learning, cognitive and intellectual performance, work performance, physical performance, relationships, emotional health, and most importantly a meaningful life well lived.
Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall well-being. Dr. Leaf shows us how to harness those resources to unlock our hidden potential.
Dr Caroline Leaf received her training in Communication Pathology (BSC Logopaedics) at the University of Cape Town, South Africa. She also holds a Masters degree and PhD in Communication Pathology from the University of Pretoria, South Africa. Since 1981, Caroline has researched the human brain with particular emphasis on unlocking its vast, untapped potential. She has focused on the cognitive neuroscientific aspects of TBI/CHI (Traumatic brain injury / Closed head injury) and the science of thought as it relates to thinking, learning, renewing the mind, gifting and potential.
Caroline has been enthusiastically received all over the world by a variety of audiences, due to her unique ability to link the scientific principles of the brain to intellectual and emotional issues in simple and practical ways. Through years of research, she developed the Geodesic Learning theory (brain-compatible learning), which is a scientifically and statistically proven approach to thinking, teaching, and learning. She has also developed the unique Switch On Your Brain 5-Step Learning Process and the Metacognitive-Map as a learning tool, and she has presented these techniques to more than 100,000 students worldwide.
Caroline has published articles in academic journals and consumer magazines and has been widely interviewed by newspapers, and on radio and television about her research and theories. She frequently lectures to both Christian and secular audiences worldwide on diverse topics relating to optimal brain performance, including:
- Thinking and learning,
- Controlling your thought life,
- Managing stress,
- Eradicating toxic thoughts,
- Overcoming mental, emotional, and spiritual strongholds,
- Understanding male and female brain differences,
- Applying wisdom
- Identifying your unique gifts