1. Stress, Personality, And The De-Stress^2. Get The Nutrition You Need^3. Controversial Foods We Love^4. Weighty Issues Of Weight Gain And Weight Loss^5. Exercise Your Privilege To Exercise^6. Crucial Screening Tests That Can Save Your Life^7. The War Between Free...
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1. Stress, Personality, And The De-Stress^2. Get The Nutrition You Need^3. Controversial Foods We Love^4. Weighty Issues Of Weight Gain And Weight Loss^5. Exercise Your Privilege To Exercise^6. Crucial Screening Tests That Can Save Your Life^7. The War Between Free Radicals, Antioxidants, And Everyday Toxins^8. The World Of Nutritional Supplements^9. Heart Disease And Menopause: Critical Issues As Women Age^172 Pages^
Choose a Lifestyle that is right for you! Manage stress and experience more joy. Eat well while controlling your weight. Increase your energy and fitness levels. Eliminate everyday toxins. Dr. Carrie Carter shows you how to achieve a healthier life in this easy-to-use, information-packed book. Her woman-to-woman, engaging style makes Thrive! A practical resource you'll turn to frequently-just as you'd turn to a trusted friend for help. An experienced primary-care physician, Carrie provides medically sound information about women's health issues including prevention of disease, nutrition, and menopause. Discover how you can thrive and live a more abundant life.
Carrie L. Carter, M.D., is an award-winning author, popular international speaker and has been a board certified primary care physician for 16 years.Awarded "Outstanding Teacher" by her medical students at the University of California San Diego, Dr. Carter is noted for her gentleness and ability to speak in a highly understandable manner. She is an author, regular columnist for MOMSense Magazine, and frequent health expert on national radio and television programs. She has appeared on nearly 150 programs.Named "2003 Writer of the Year" by the San Diego Christian Writers Guild, she is the author of recently published A Woman's Guide to Good Health (Spire / Revell), and the critically acclaimed books Mom's Health Matters (Zondervan), and Thrive! A Woman's Guide to a Healthy Lifestyle (Bethany House),which was named Finalist for Health Book of the Year by Foreword Magazine in 2003.Most importantly Dr. Carter has lived with chronic illness for over six years -- a sudden onset of severe Meniere's disease (an inner ear disorder the causes constant dizziness, vertigo, fatigue) which has improved, yet remained despite excellent medical care. She has had to give up her medical practice 6 years ago. Nevertheless Dr. Carter is grateful to God for His faithfulness in the midst of this major life change, and grateful for the privilege to share health information with others through her books, articles, radio and TV shows.