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eBook

Understanding Trauma

eBook|Feb 2010
Product Rating: 0

$13.44

What is post-traumatic stress disorder? What does it feel like? And how can it be overcome? Trauma is a term that many of us find alienating and clinical. But in fact trauma is something most people encounter at some point...


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What is post-traumatic stress disorder? What does it feel like? And how can it be overcome? Trauma is a term that many of us find alienating and clinical. But in fact trauma is something most people encounter at some point in life, and post-traumatic stress - far from being a mental disorder - is a normal reaction to abnormal events: even breaking a bone or witnessing a car crash. Drawing on 20 years of research and clinical practice, Roger Baker explains the many symptoms of post-traumatic stress and lays out a self help programme - emotional processing therapy - which can defuse the distressing memories of trauma and reduce the occurrence of flashbacks, nightmares and tensions. Dr Baker also advises strategies to prevent post-traumatic stress in the first place. Full of real-life case studies, this is essential reading for trauma sufferers, their family and friends, and specialists alike.
-Publisher

PRODUCT DETAIL
  • Catalogue Code 373022
  • Product Code 9780745957326
  • ISBN 0745957323
  • EAN 9780745957326
  • Department Academic
  • Category Church
  • Sub-Category Care/counselling
  • Publisher Lion Hudson Publishing
  • Publication Date Feb 2010
  • Sales Rank 55440
  • DRM Adobe
  • Printable No
  • Size 1.06 MB (EPUB)

Roger Baker

Dr Roger Baker is a Consultant Clinical Psychologist at Dorset Healthcare Mental Health Trust, Coordinator of a Research Unit at Poole Hospital specialising in mind-body research, and visiting Professor at Bournemouth Universiey. He is the author of the highly acclaimed Understanding Panic Attacks (Lion); Emotional Processing: Healing through feeling and most recently Understanding Trauma.

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