Unmasking Emotional Abuse: Start the Healing
:Not all abuse is physical. The wounds of emotional abuse may not be visible, but they still leave scars. Whether a stabbing comment or constant putdowns, most people face emotional abuse at some point in their lives, so how can...
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:Not all abuse is physical. The wounds of emotional abuse may not be visible, but they still leave scars. Whether a stabbing comment or constant putdowns, most people face emotional abuse at some point in their lives, so how can you learn to detect it and stop the cycle of abuse? How can you heal after enduring it? This practical and handy guidebook examines the different descriptions of emotional abuse, and includes stories from people who have found healing in Christ.
Unmasking Emotional Abuse, by notable author and mental health professional Dr. Gregory Jantz, helps readers who have been victims of emotional abuse heal and move forward in God's truth. It also includes 10 concrete steps to healing. Emotional abuse limits your choices, your value, and your worth. Healing from emotional abuse opens you up to regaining that full life. This book will help get you there, and offers 10 biblically-based steps for healing.
10 Bible-Based Steps to Healing
1. Stepping Out of Blame
3. Granting Forgiveness
5. Reclaiming Personal Power
7. Avoiding Conflicts
9. Addressing Hurts
11. Maintaining Healthy Relationships
13. Healthy Communication
15. Discovering Gifts and Talents
17. Solving Problems
19. Recognizing Progress
As a child of God, you were created to have emotional freedom, a strong sense of self, and a peace that surpasses understanding. Emotional abuse and its false messages keep you from finding and understanding the truth of who you are. The good news is that what others may have sabotaged, God is able to rebuild. Jesus said knowing truth has the power to set you free, and Dr. Gregory Jantz helps you recognize emotional abuse and its effects.
Paperback, 4.5 x 6.5 inches, 112 pages, ISBN 9781628628203.
4 Key Features: Quickly Find the Information You Need for Overcoming Emotional Abuse
Using real-life stories, biblically based suggestions, proven tips, and practical steps that you can take today, Dr. Gregory Jantz will help you detect and heal from emotional abuse. Enjoy having these key features:
- Simple summaries and easy-to-understand explanations
- Practical steps backed by science and by scripture
- Charts that show key information at a glance
- Relatable stories that show you how to apply its truth to your life
- Group and individual use
- Church library
- To hand to a friend
- Biblical & pastoral counseling
- And more
About the Author: Dr. Gregory L. Jantz is the author of over 30 books, the host of a national radio program, and a regular contributor to Psychology Today. Recognized as a leading authority on family relationships and much more, he appears as an expert on media such as CNN, FOX, ABC, and NBC. Under Dr. Jantz's leadership, "The Center: A Place of HOPE" has been voted in the top 10 facilities for the treatment of depression in the United States.
Gregory Jantz, PhD, is a nationally certified psychologist and licensed mental health counselor, a certified eating disorder specialist, and a certified chemical dependency counselor. Author of more than sixteen books and popular speaker, Dr. Jantz brings his whole-person vision of hope to audiences around the country through speaking, seminars, conferences, radio, and television. Some of his recent books include Happy for the Rest of Your Life; Healing the Scars of Emotional Abuse; Every Woman's Guide To Managing Your Anger and Hope, Help, and Healing for Eating Disorders.