30 Days to Taming Your Stress
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About "30 Days to Taming Your Stress"
Deborah Smith Pegues, bestselling author of "30 Days to Taming Your Tongue" (over 150,000 copies sold), leads readers to tame their stress and exchange it for peace in just one month's time. ^With insight gleaned from her experience as a certified behavioral consultant, Deborah uncovers the surprising causes of stress and reveals simple, life-changing cures, such as extending grace, mercy, and respect to others telling the truth and striving to do the right thing accepting yourself and being able to laugh at yourself deleting stress-related words from your vocabulary reciting Scripture affirmations daily ^This spiritual and practical offering will release readers from worry and will increase their sense of purpose, direction, contentment, and freedom.
Meet the Author
Deborah Smith Pegues
Deborah Smith Pegues is an experienced certified public accountant who is also a Bible teacher, speaker, and certified behavioral consultant specializing in understanding personality temperaments. She and her husband, Darnell, have been married for more than 25 years and make their home in California.