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6 Steps to Reduce Stress

Gregory Jantz

6 Steps to Reduce Stress

Gregory Jantz

$11.99

Paperback
When did life become so complicated? Seems like we're all working harder and accomplishing less. The only thing we seem to have more of is STRESS! Living with stress not only takes a toll on your mental health, but it can wear you out physically as well. With the help of Dr. Gregory Jantz, and by following his biblically sound advice, you can learn to recognize the signs of stress and take these Six Steps to Reduce Stress. Instead of living a "stress-full" life, learn to live one in which you "stress less." Book jacket.

- Publisher

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About "6 Steps to Reduce Stress"

When did life become so complicated? Seems like we're all working harder and accomplishing less. The only thing we seem to have more of is STRESS! Living with stress not only takes a toll on your mental health, but it can wear you out physically as well. With the help of Dr. Gregory Jantz, and by following his biblically sound advice, you can learn to recognize the signs of stress and take these Six Steps to Reduce Stress. Instead of living a "stress-full" life, learn to live one in which you "stress less." Book jacket.
- Publisher

Meet the Author

Gregory Jantz

Gregory Jantz, PhD, is a nationally certified psychologist and licensed mental health counselor, a certified eating disorder specialist, and a certified chemical dependency counselor. Author of more than sixteen books and popular speaker, Dr. Jantz brings his whole-person vision of hope to audiences around the country through speaking, seminars, conferences, radio, and television.

Some of his recent books include Happy for the Rest of Your Life; Healing the Scars of Emotional Abuse; Every Woman's Guide To Managing Your Anger and Hope, Help, and Healing for Eating Disorders.

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Product Details

Product Details
  • Catalogue Code 460300
  • Product Code 9781628623673
  • ISBN 1628623675
  • EAN 9781628623673
  • Pages 112
  • Department General Books
  • Category Christian Living
  • Sub-Category Recovery
  • Publisher Aspire Publishing Group
  • Publication Date Jun 2016
  • Sales Rank #13776
  • Dimensions 162 x 114 x 7 mm
  • Weight 0.120kg

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