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60 Ways to Lower Your Blood Pressure

Robert D Lesslie
eBook
60 Ways to Lower Your Blood Pressure
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60 Ways to Lower Your Blood Pressure

Robert D Lesslie
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You may have high blood pressure and not even know it. Yet high blood pressure greatly increases your risk for a devastating heart attack or stroke. What can you do to discover whether you're at risk, disarm this silent killer, and increase your chances of enjoying the years you've been given?

In 60 Ways to Lower Your Blood Pressure, physician and bestselling author Robert Lesslie provides easy-to-understand, expert advice, including

  • what your blood pressure numbers mean and what you can do to improve them
  • the truth about the benefits of exercise, sleep, and stress reduction
  • how to know if you need medication and if so, which kind

Dr. Lesslie's proven ways to lower your blood pressure show you the steps to take on your way to long-term health and a more vibrant life.



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About "60 Ways to Lower Your Blood Pressure"

You may have high blood pressure and not even know it. Yet high blood pressure greatly increases your risk for a devastating heart attack or stroke. What can you do to discover whether you're at risk, disarm this silent killer, and increase your chances of enjoying the years you've been given?

In 60 Ways to Lower Your Blood Pressure, physician and bestselling author Robert Lesslie provides easy-to-understand, expert advice, including

  • what your blood pressure numbers mean and what you can do to improve them
  • the truth about the benefits of exercise, sleep, and stress reduction
  • how to know if you need medication and if so, which kind

Dr. Lesslie's proven ways to lower your blood pressure show you the steps to take on your way to long-term health and a more vibrant life.


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Product Details

Product Details
  • Catalogue Code 442040
  • Product Code 9780736963282
  • ISBN 0736963286
  • EAN 9780736963282
  • Department General Books
  • Category Christian Living
  • Sub-Category Diet & Health
  • Publisher Harvest House
  • Publication Date Jan 2016
  • Sales Rank #50790
  • DRM Adobe
  • Printable No

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