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Aerobics Program For Total Well-Being

Kenneth Cooper

Aerobics Program For Total Well-Being

Kenneth Cooper

$32.99

Paperback
The bestselling author of Running Without Fear presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the 22 components of a comprehensive medical exam, and more.

- Publisher

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About "Aerobics Program For Total Well-Being"

The bestselling author of Running Without Fear presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the 22 components of a comprehensive medical exam, and more.
- Publisher

Meet the Author

Kenneth Cooper

Kenneth H. Cooper, M.D., MPH, is widely recognized as the world's leading authority on preventive medicine and as the man who started a worldwide fitness revolution with his international bestseller "Aerobics," Now in his seventies, Dr. Ken Cooper is a testament to the benefits of lifelong fitness, remaining an avid skier and competitive race-walker. In addition to his work at the world-renowned Cooper Clinic and Cooper Aerobics Center in Dallas, he is a nationally syndicated radio talk-show host and spokesperson for the "no trans fat" movement. The Coopers' research arm, the Cooper Institute,

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Product Details

Product Details
  • Catalogue Code 396039
  • Product Code 9780553346770
  • ISBN 0553346776
  • EAN 9780553346770
  • Pages 320
  • Department General Books
  • Category Christian Living
  • Sub-Category Diet & Health
  • Publisher Bantam Books
  • Publication Date Mar 1985
  • Dimensions 233 x 190 x 20 mm
  • Weight 0.562kg

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