Boundaries For Your Soul: How to Turn Your Overwhelming Thoughts and Feelings Into Your Greatest Allies (Unabridged, 7 Cds)
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About "Boundaries For Your Soul: How to Turn Your Overwhelming Thoughts and Feelings Into Your Greatest Allies (Unabridged, 7 Cds)"
You can turn your shame to joy, your anger to advocacy, and your inner critic into your biggest champion. Do your emotions control you or do you control your emotions? Many people let guilt, anger, or self-criticism dominate their lives and negatively affect their relationships. Boundaries for Your Soul shows you how to calm the chaos within. This groundbreaking approach will help you: know what to do when you feel overwhelmed, understand your guilt, anxiety, sadness, and fear, welcome God into the troubling parts of your soul, and move from doubt and conflict to confidence and peace.Boundaries for Your Soul includes relatable anecdotes, helpful exercises, an engaging quiz, and opportunities for personal reflection. Gathering the wisdom from the authors' twenty-five years of combined advanced education, biblical studies, and clinical practice, this book will set you on a journey to become the loving, authentic, joyful person you were created to be.
Meet the Authors
Alison K. Cook, PhD, is a psychologist who specializes in integrating spiritual formation and psychology. She holds an MA in counseling from Denver Seminary and a PhD in religion and psychology from the University of Denver and Iliff School of Theology. Alison, her husband, Joe, and their two children are active in the Salvation Army in Cambridge, Massachusetts, and enjoy being in the outdoors.nbsp;
Kimberly J. Miller, MTh, MA (MFT), is a Christian counselor who holds a masters of theology from Regent College and an MA in clinical psychology from Azusa Pacific University. She and her husband, Ken, enjoy landscape architecture, volunteer activities, and spending time with friends and family in Claremont, California.
Customer Reviews For "Boundaries For Your Soul: How to Turn Your Overwhelming Thoughts and Feelings Into Your Greatest Allies (Unabridged, 7 Cds)"Write Your Own Review
"Boundaries for Your Soul", is a great read for the person who wants to study more about the inner emotions and feelings and the whys behind our reactions to certain things in an attempt to find wholeness. This book helps to inform you on how to better control your emotions by understanding where they stem from and not to dismiss the fact that you have emotions, but knowing how to lead them well. Written by two authors with their combined knowledge in the field of both biblical studies and clinical practice, they offer wisdom and practical strategies that will help to refocus you on the journey of becoming who you were created to be.