Back to Top
Our Stores Contact Us Help
Welcome, {{username}} Log Out Log In   /  Sign Up

Christian Paths to Health and Wellness (2nd Edition)

Christian Paths to Health and Wellness (2nd Edition)

$65.34

Paperback
"Christian Paths to Health and Wellness, Second Edition", offers a unique, faith-based perspective on the pursuit of wellness for body, mind and spirit. This new edition, provides the latest research on nutrition and fitness woven into an engaging narrative complemented by true stories of personal empowerment. This inspiring book will help readers take charge of their health, learn about the importance of physical wellness to the whole person and apply aspects of behaviour modification in reaching personal goals. Like the first edition, "Christian Paths to Health and Wellness, Second Edition", draws on the expertise and perspective of a team of Christian academics engaged in teaching health and wellness courses with a Christian foundation. The pursuit of wellness for body, mind and spirit.

- Publisher

You May Also Be Interested In

About "Christian Paths to Health and Wellness (2nd Edition)"

"Christian Paths to Health and Wellness, Second Edition", offers a unique, faith-based perspective on the pursuit of wellness for body, mind and spirit. This new edition, provides the latest research on nutrition and fitness woven into an engaging narrative complemented by true stories of personal empowerment. This inspiring book will help readers take charge of their health, learn about the importance of physical wellness to the whole person and apply aspects of behaviour modification in reaching personal goals. Like the first edition, "Christian Paths to Health and Wellness, Second Edition", draws on the expertise and perspective of a team of Christian academics engaged in teaching health and wellness courses with a Christian foundation. The pursuit of wellness for body, mind and spirit.
- Publisher

Table Of Contents

  • Part I: Understanding Your Wellness And Mission; Chapter 1. Valuing Wellness; Chapter 2. God's Purpose And Your Life's Mission; Part Ii. Accepting And Caring For Your Body; Chapter 3. Examining Body Image And Eating Disorders In Women And Men; Part Iii. Moving Your Body; Chapter 5. Cardiorespiratory Assessment And Training; Part Iv. Understanding Your Behaviors; Chapter 8. Nutritional Health And Wellness; Chapter 10. Sleep Habits And Wellness; Part V. Conclusion; Chapter 12. Offering Your Life As A Living Sacrifice.

Available Now.

1 Available
Quantity

Add to Wishlist

WHY WAIT!

Expected to ship tomorrow from Australia.

Delivery / Shipping Info

Product Details

Product Details
  • Catalogue Code 389766
  • Product Code 9781450424547
  • ISBN 1450424546
  • EAN 9781450424547
  • Pages 328
  • Department General Books
  • Category Christian Living
  • Sub-Category Diet & Health
  • Publisher Human Kinetics Australia
  • Publication Date Mar 2013
  • Sales Rank #72248
  • Dimensions 109 x 85 x 8 mm
  • Weight 1.660kg

Bestsellers in Christian Living