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Co-Dependant No More

Melody Beattie

Co-Dependant No More

Melody Beattie

$33.99

Paperback
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent-and you may find yourself in this book. < P> The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. < P> With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency-charting the path to freedom and a lifetime of healing, hope, and happiness. < P> Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, and Playing It by Heart.

- Publisher

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About "Co-Dependant No More"

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent-and you may find yourself in this book. < P> The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. < P> With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency-charting the path to freedom and a lifetime of healing, hope, and happiness. < P> Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, and Playing It by Heart.
- Publisher

Meet the Author

Melody Beattie

Melody Beattie, one of the seminal figures in the recovery movement, is the author of the international bestseller"Codependent No More", which has sold over eight million copies and been translated into more than a dozen languages. An expert on codependency, Beattie has written fifteen books, including include "Beyond Codependency", "The Language of Letting Go", and "The Grief Club", and lectures worldwide. She lives in Southern California. For more information visit her website at www.melodybeattie.com.

Table Of Contents

  • Part 1 Whats Codependency And Who's Got It?: Jessica's Story
  • Other Stories
  • Codependency
  • Codependent Characteristics. Part 2 The Basics Of Self-care: Detachment
  • Don't Be Blown About By Every Wind
  • Set Yourself Free
  • Remove The Victim
  • Undependence
  • Live Your Own Life
  • Have A Love Affair With Yourself
  • Learn The Art Of Acceptance
  • Feel Your Own Feelings
  • Anger
  • Yes, You Can Think
  • Set Your Own Goals
  • Communication
  • Work A Twelve Step Program
  • Pieces And Bits
  • Learning To Live And Love Again.

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Product Details
  • Catalogue Code 71802
  • Product Code 0894864025
  • EAN 9780894864025
  • Pages 254
  • Department Academic
  • Category Church
  • Sub-Category Care/counselling
  • Publisher Hazelden
  • Publication Date Jul 1996
  • Sales Rank #29247
  • Dimensions 213 x 136 x 17 mm
  • Weight 0.272kg

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