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Essential Guide to Overcoming Burnout

Essential Guide to Overcoming Burnout

$13.99

Paperback
Economic pressures, family concerns, worries about jobs and health - many of live with huge amounts of stress. And for many, the stress gets worse - until they find they cannot even get out of bed. Their personality seems ot change, and they realise - I have hut burnout. My mind, body and spirit cannot take any more. Is this preventable? Yes. We can avoid burnout in the first place - and this book will help you, wherever you are on the slope towards it. But if you are in the middle of burnout, this book is the first step towards a full recovery - and it will provide the tools necessary to ensure that you never go back to burnout. Andrew and Elizabeth Procter have years of experience in counselling, psychotherapy and psychiatry.

- Publisher

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About "Essential Guide to Overcoming Burnout"

Economic pressures, family concerns, worries about jobs and health - many of live with huge amounts of stress. And for many, the stress gets worse - until they find they cannot even get out of bed. Their personality seems ot change, and they realise - I have hut burnout. My mind, body and spirit cannot take any more. Is this preventable? Yes. We can avoid burnout in the first place - and this book will help you, wherever you are on the slope towards it. But if you are in the middle of burnout, this book is the first step towards a full recovery - and it will provide the tools necessary to ensure that you never go back to burnout. Andrew and Elizabeth Procter have years of experience in counselling, psychotherapy and psychiatry.
- Publisher

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Product Details

Product Details
  • Catalogue Code 351406
  • Product Code 9780745955858
  • ISBN 0745955851
  • EAN 9780745955858
  • Pages 192
  • Department General Books
  • Category Christian Living
  • Sub-Category Recovery
  • Publisher Lion Hudson Publishing
  • Publication Date Oct 2013
  • Sales Rank #51524
  • Dimensions 198 x 130 x 15 mm
  • Weight 0.206kg

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