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First Steps Out of Anxiety (First Steps Out Of Series)

Kate Middleton

First Steps Out of Anxiety (First Steps Out Of Series)

Kate Middleton

$9.99

Paperback
First Steps' is a new series of short, affordable self-help on a range of key topics. In First Steps out of Anxiety, Kate Middleton draws on years of experience as a psychologist to explain what anxiety is, how it works, and what you can do about it. Full of real-life stories and tips, it is a useful guide for sufferers and carers alike.

- Publisher

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About "First Steps Out of Anxiety (First Steps Out Of Series)"

First Steps' is a new series of short, affordable self-help on a range of key topics. In First Steps out of Anxiety, Kate Middleton draws on years of experience as a psychologist to explain what anxiety is, how it works, and what you can do about it. Full of real-life stories and tips, it is a useful guide for sufferers and carers alike.
- Publisher

Meet the Author

Kate Middleton

Dr Kate Middleton (Ph.D., (Psychology) University of Nottingham) is a physician and the director of Anorexia and Bulimia Care, a charity that supports those with eating disorders. Dr Middleton is the author of Stress: How to De-stress without Doing Less; Self Harm: The Path to Recovery and Eating Disorders: The Path to Recovery.
Koorong - Editorial Review.

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Product Details

Product Details
  • Catalogue Code 303181
  • Product Code 9780745955193
  • ISBN 0745955193
  • EAN 9780745955193
  • Pages 96
  • Department General Books
  • Category Christian Living
  • Sub-Category Recovery
  • Publisher Monarch
  • Publication Date Jul 2010
  • Sales Rank #51073
  • Dimensions 179 x 125 x 7 mm
  • Weight 0.455kg

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