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Getting the Best of Your Anger (2nd Edition)

eBook
Getting the Best of Your Anger (2nd Edition)
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Getting the Best of Your Anger (2nd Edition)

Everyone knows someone whose anger can get out of hand. Getting the Best of Your Anger describes what anger is and why it can sometimes get out of control. Anger management expert Dr. Les Carter encourages readers to take a middle-of-the-road approach to anger, neither suppressing it or letting it explode. He helps readers

• identify anger in their lives
• self test to determine their level of anger
• realize the things that can make anger an enemy
• understand the ways anger is expressed
• map out a realistic strategy for handling anger
• and learn constructive ways to express anger.

- Publisher

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About "Getting the Best of Your Anger (2nd Edition)"

Everyone knows someone whose anger can get out of hand. Getting the Best of Your Anger describes what anger is and why it can sometimes get out of control. Anger management expert Dr. Les Carter encourages readers to take a middle-of-the-road approach to anger, neither suppressing it or letting it explode. He helps readers

• identify anger in their lives
• self test to determine their level of anger
• realize the things that can make anger an enemy
• understand the ways anger is expressed
• map out a realistic strategy for handling anger
• and learn constructive ways to express anger.

- Publisher

Meet the Author

Les Carter

Dr. Les Carter is a nationally known psychotherapist at the Minirth Clinic in Richardson, Texas, where he has practiced since 1980. He has authored or co-authored seventeen books including The Anger Trap.

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Product Details

Product Details
  • Catalogue Code 376904
  • Product Code 9781441234674
  • ISBN 1441234675
  • EAN 9781441234674
  • Department General Books
  • Category Christian Living
  • Sub-Category General
  • Publisher Revell
  • Publication Date Aug 2007
  • Sales Rank #71032
  • DRM Adobe
  • Printable No

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