Insight Into Anxiety (Waverley Abbey Insight Series)
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About "Insight Into Anxiety (Waverley Abbey Insight Series)"
This title is brought out in this new paperback format...Written by Chris Ledger and Clare Blake and based on Chris' "Insight into Anxiety day at Waverley". With real-life case studies, biblical examples, and personal insights, this is a book for those suffering from anxiety and gives practical guidelines for those wanting to help others. Many people struggle with anxiety, which takes various forms, including phobias, panic attacks and OCD (Obsessive Compulsive Disorder). This book offers practical help to sufferers - as well as to those seeking to help them. Issues covered include: Who is at risk? (A consideration of different personality types); How does anxiety affect us? How do we measure levels of anxiety? And, skills and strategies to overcome it.
Meet the Authors
Clare Blake is married with two teenage sons and began writing after a period as full-time carer for her younger son during six years of serious illness. Among other publications, her work has appeared in Wholeness, Woman Alive, Home and Family and Christian Herald.
Christine worked for 16 years as a counsellor, supervisor and trainer in the NHS, and is now in private practice. She enjoys speaking at Christian meetings both here and abroad, and leads CWR training days. Besides 'Inspiring Women Every Day', Chris has written two books, and co-authored the CWR 'Insight' series books on anger, anxiety and self-esteem. Christine leads the Prayer Ministry Team at Greyfriars Church, Reading, where she and husband, John, are Licensed Lay Ministers. With a heart to reach the ordinary person in the street with the love of Jesus, she co-leads Prayer Café outreach. Having two married daughters and five grandchildren to have fun with, life is never dull!