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Letting Go of Worry and Anxiety

Pam Vredevelt

Letting Go of Worry and Anxiety

Pam Vredevelt

$19.99

Paperback

Attention, chronic worriers: it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredevelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because it was learned, it can be "unlearned," and with compassion and sound advice, Pam shows how.

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About "Letting Go of Worry and Anxiety"

Attention, chronic worriers: it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredevelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because it was learned, it can be "unlearned," and with compassion and sound advice, Pam shows how.
- Koorong

Attention, chronic worriers: you can reduce the intensity, frequency, & duration of painful episodes of anxiety without medication. With empathy & sound advice, licensed counselor Pam Vredevelt shows how.
- Publisher

Attention, chronic worriers: it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredevelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because it was learned, it can be "unlearned," and with compassion and sound advice, Pam shows how.
- Publisher

Meet the Author

Pam Vredevelt

Pam Vredevelt is a Licensed Professional Counselor, popular inspirational speaker, and bestselling author of the Espresso for a Woman's Spirit series, Angel Behind the Rocking Chair, and Empty Arms: Emotional Support for Those Who Have Suffered a Miscarriage, Stillbirth, or Tubal Pregnancy. Pam, John, and their three children make their home in Gresham, Oregon.

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Product Details

Product Details
  • Catalogue Code 166664
  • Product Code 1576739554
  • EAN 9781576739556
  • Pages 144
  • Department General Books
  • Category Christian Living
  • Sub-Category General
  • Publisher Multnomah
  • Publication Date Oct 2001
  • Dimensions 209 x 131 x 7 mm
  • Weight 0.164kg

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