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Love Hunger Weight-Loss Workbook

Love Hunger Weight-Loss Workbook

$28.99

Paperback
Compulsive overeating is a complex and pervasive problem. A one-dimensional approach to weight loss has rarely worked because different people are overweight for different reasons, and most people have several factors feeding their obesity problems. Love Hunger Weight-Loss Workbook's multifaceted approach will help you develop lifelong lifestyle changes through: Weekly eating, exercise, and lifestyle plansAn easy-to-use menu exchange program for each weekA daily food, exercise, and behavior diaryA specially designed personal weight-loss chartDaily meditations based on the Twelve StepsA guided self-examination of your love hunger through self-tests, journaling, interactive questions, and exercises.

- Publisher 368 Pages

- Publisher

Compulsive overeating is a complex and pervasive problem. A one-dimensional approach to weight loss has rarely worked because different people are overweight for different reasons, and most people have several factors feeding their obesity problems. Love Hunger Weight-Loss Workbook's multifaceted approach will help you develop lifelong lifestyle changes through: Weekly eating, exercise, and lifestyle plans An easy-to-use menu exchange program for each week A daily food, exercise, and behavior diary A specially designed personal weight-loss chart Daily meditations based on the Twelve Steps A guided self-examination of your love hunger through self-tests, journaling, interactive questions, and exercises.



- Publisher

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About "Love Hunger Weight-Loss Workbook"

Compulsive overeating is a complex and pervasive problem. A one-dimensional approach to weight loss has rarely worked because different people are overweight for different reasons, and most people have several factors feeding their obesity problems. Love Hunger Weight-Loss Workbook's multifaceted approach will help you develop lifelong lifestyle changes through: Weekly eating, exercise, and lifestyle plansAn easy-to-use menu exchange program for each weekA daily food, exercise, and behavior diaryA specially designed personal weight-loss chartDaily meditations based on the Twelve StepsA guided self-examination of your love hunger through self-tests, journaling, interactive questions, and exercises.
- Publisher

368 Pages
- Publisher

Compulsive overeating is a complex and pervasive problem. A one-dimensional approach to weight loss has rarely worked because different people are overweight for different reasons, and most people have several factors feeding their obesity problems. Love Hunger Weight-Loss Workbook's multifaceted approach will help you develop lifelong lifestyle changes through: Weekly eating, exercise, and lifestyle plans An easy-to-use menu exchange program for each week A daily food, exercise, and behavior diary A specially designed personal weight-loss chart Daily meditations based on the Twelve Steps A guided self-examination of your love hunger through self-tests, journaling, interactive questions, and exercises.


- Publisher

Meet the Authors

Frank Minirth

Frank Minirth (MD.,Ph.D) is a Christian Psychiatrist and president of the Minirth Clinic in Richardson, Texas, he is one of only 122 doctors in America and Canada certified by the prestigious American Society of Clinic Psychopharmacology. Dr. Minirth has authored or co-authored more than 70 books, many of which have been translated into foreign languages. Best-sellers include Love Hunger, Love Is a Choice,100 Ways to Overcome Depression and the bestselling Happiness Is a Choice and can be heard weekly on both local and national radio.

Paul Meier

Paul Meier is a psychiatrist and founder of the Meier Clinics, a national chain of counselling facilities in the US. He has authored and coauthored more than 70 books, including Love Is a Choice, Happiness Is a Choice and Blue Genes. He has hosted a live talk program for 20yrs and is a frequent guest on numerous radio and television programs including the Oprey Winfrey Show and Joyce Meyer's Enjoying Everday Life. Meier is the co-founder and medical director of the new Live Clinics.

Robert Hemfelt

El doctor Frank Minirth es fundador de The Minirth Clinic y ha escrito o co-escrito mas de treinta libros incluso "Happiness Is a Choice, " y "Worry-free Living."

Sharon Sneed

Dr. Sharon Sneed ., is a registered dietitian and a nutrition consultant.

Don Hawkins

Don Hawkins is now president of Southeastern Bible College in Birmingham, Alabama and former co-host and producer of Back to the Bible radio broadcasts in Lincoln, Nebraska. He has authored and coauthored a number of best-selling books, including Friends In Deed, How to Beat Burnout, and Master Discipleship.

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Product Details

Product Details
  • Catalogue Code 216610
  • Product Code 0785260226
  • EAN 9780785260226
  • UPC 020049055700
  • Pages 368
  • Department General Books
  • Category Christian Living
  • Sub-Category Diet & Health
  • Publisher Thomas Nelson Publishers
  • Publication Date Nov 2004
  • Sales Rank #20444
  • Dimensions 254 x 177 x 19 mm
  • Weight 0.625kg

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